Restore Balance Nutrition

Get the systems and support you need to reverse unhealthy blood sugar and weight gain cycles so you can calm inflammation, burn stubborn body fat and restore confidence in your health journey.

The Restore Balance Nutrition Coaching Program is right for you if…

  • You have been diagnosed with prediabetes or insulin resistance and want to reverse it naturally

  • You have been diagnosed with PCOS and want to prevent or reverse infertility issues

  • You are struggling to lose weight and keep it off, and what seems to work for others is not working for you…it’s not adding up!

  • Your blood sugar or pressure are creeping up

  • Lower energy than you’ve like

  • Your have out of control sugar cravings

  • You are suffering from symptoms of chronic inflammation, such as: brain fog, poor sleep, chronic headaches, joint pain, and more

  • You already need to eat gluten, dairy and/or egg free (all recipes accommodate for these needs)

  • You want to prevent or reduce medications

  • You want to stop the guess work and feel confident in your health journey again!

Blood Sugar & Inflammation Win! Cindy

“I came to Sarah with fasting blood sugar numbers in the pre-diabetic range and joint pain in my hands. The joint pain in my hands began to diminish within the first week of the program, my blood sugar numbers dropped out of the pre-diabetic range almost immediately and my last A1c was 5.3%!! Sarah's gentle guidance is exactly what I needed.

About Sarah

Sarah is a Registered Dietitian Nutritionist (RDN) and Integrative and Functional Nutrition Certified Practitioner (IFNCP) with over 7 years of experience helping individuals acquire the evidence-based knowledge, skills and support they need in order to permanently reverse prediabetes, PCOS and all other issues rooted in insulin resistance.

Sarah enjoys partnering with those who feel stuck. She provides guidance for those struggling with complex problems as well as accountability when applying solutions. She aims to address root causes rather than symptoms so individuals can enjoy greater health and restored confidence, becoming the best version of themselves.

After spending several years providing medical nutrition therapy in a hospital setting, and seeing so much unmet need and too-little-too late interventions, Sarah started her own private nutrition coaching practice with a mission to empower individuals in their disease prevention efforts.

She is passionate about her mission and is deeply invested in the success of her clients.

30 Pound Weight Loss & Prediabetes Win! Tina Zeller

“When I first met Sarah my A1c was in the prediabetic range and my weight and health felt very out of control. I got started with Sarah and I lost 30 pounds, my energy took off, my joint pain resolved, A1c went from 5.9 to 5.6, and my inflammation lab markers improved by 50%! “

About The Restore Balance Nutrition Program

A 12-week step-by-step plan for reversing blood sugar chaos and inflammation - so you can burn stubborn body fat, reclaim your energy and protect your long-term health without crash diets or guesswork.

There are 2 program levels to choose from so you can get the type of support that is going to be the best fit for your needs.

Once you submit your coaching application, Sarah will reach out to setup a FREE 25-minute consult to discuss which program level would be right for you, pricing options and next steps for getting started!

More Client Wins

  • "I’ve tried SO many things to improve my blood sugar, weight and energy issues over the years, but still felt completely stuck…after working with Sarah I’ve lost 17 lbs, my morning blood sugars are now consistently less than 95 and I’m AMAZED at how much more energy I have! What a relief!”

    - Margy (RBN Program graduate)

  • "Since starting Sarah's nutrition program I’ve seen my A1C drop to 5.3% and my fasting blood sugars consistently be less than 100, when previously they were 120! I’ve lost nearly 10 lbs already, and bonus is that my blood pressure is the best it’s been in 3 years and is now in the normal range! Working with Sarah is a joy and you can tell she really cares."

    - Rachel (age 37)

  • "When I started with Sarah my numbers were creeping up close to prediabetes, and I knew I needed to take action. Sarah's method was helpful and I lost 0.5-1 pound each week! Sarah's encouragement and accountability were both key!"

    - Debbie (age 60)

RBN Program Features

More Client Wins

Frequently Asked Questions

Do you offer payment plans?

Yes! You can either pay-in-full (for a discount) or choose from some payment plan options depending on your needs.

How much time each week will the program require?

The program does not follow a strict time-line and is designed to be a self-paced journey. That said, it lasts 12-weeks, and most clients will spend about 1-1.5 hours per week working on following meal plans, completing curriculum modules and participating in coaching check-ins with Sarah.

Do you offer a money back guarantee?

Yes! If you are unhappy with the program and request a refund within the first 14 days (of your program start date not the day of payment), then Sarah will issue a full refund with no questions asked.

Video Testimonials

If you still need proof that this program can change your life for the better…then meet Mandy and Stu!

Both RBN program graduates who used the RBN framework to crush their goals and found the transformation they were looking for! (each less than 2 minutes)

PCOS & Insulin Resistance Win!

20 Pound Weight Loss Win!