Restore Balance Nutrition
Get the systems and support you need to reverse unhealthy blood sugar and weight gain cycles so you can calm inflammation, burn stubborn body fat and restore confidence in your health journey.
The Restore Balance Nutrition Coaching Program is right for you if…
You have been diagnosed with prediabetes or insulin resistance and want to reverse it naturally
You have been diagnosed with PCOS and want to prevent or reverse infertility issues
You are struggling to lose weight and keep it off, and what seems to work for others is not working for you…it’s not adding up!
Your blood sugar or pressure are creeping up
Lower energy than you’ve like
Your have out of control sugar cravings
You are suffering from symptoms of chronic inflammation, such as: brain fog, poor sleep, chronic headaches, joint pain, and more
You want to prevent or reduce medications
You want to stop the guess work and feel confident in your health journey again!
Blood Sugar and Inflammation Win! Cindy (age 49)
“I came to Sarah with fasting blood sugar numbers in the pre-diabetic range and joint pain in my hands. The joint pain in my hands began to diminish within the first week of the program, my blood sugar numbers dropped out of the pre-diabetic range almost immediately and my last A1c was 5.3%!! Sarah's gentle guidance is exactly what I needed.
About Sarah
Sarah is a Registered Dietitian Nutritionist (RDN) and Integrative and Functional Nutrition Certified Practitioner (IFNCP) with over 7 years of experience helping individuals acquire the evidence-based knowledge, skills and support they need in order to permanently reverse prediabetes, PCOS and all other issues rooted in insulin resistance.
Sarah enjoys partnering with those who feel stuck. She provides guidance for those struggling with complex problems as well as accountability when applying solutions. She aims to address root causes rather than symptoms so individuals can enjoy greater health and restored confidence, becoming the best version of themselves.
Sarah enjoys partnering with individuals who feel stuck. She provides personalized guidance, problem-solving and accountability so they can truly heal at the root-cause level, and finally move forward towards enjoying greater health and restored confidence in their ability to keep becoming the best version of themselves.
After spending several years providing medical nutrition therapy in a hospital setting, and seeing so much unmet need, Sarah started her own private nutrition coaching practice with a mission to empower individuals in their disease prevention efforts.
She is passionate about her mission and is deeply invested in the success of her clients.
Weight Loss and Prediabetes Win! Tina Zeller
“When I first met Sarah my A1c was in the prediabetic range and my weight and health felt very out of control. I got started with Sarah and I lost 30 pounds, my energy took off, my joint pain resolved, A1c went from 5.9 to 5.6, and my inflammation markers [c-reactive protein] improved by 50%! “
About The Restore Balance Nutrition Program
A 12-week step-by-step plan for reversing blood sugar chaos and inflammation - so you can burn stubborn body fat, reclaim your energy and protect your long-term health without crash diets or guesswork.
